This is your time


Life demands a lot. You're being pulled in a million directions. If you can't remember the last time you did something for yourself, 9ROUND kickboxing fitness is for you.

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600 studios & counting

What are you fighting for?

What are you fighting for?

You deserve the chance to show up stronger in your life, every day. Whether you took martial arts as a kid or you’ve never kicked anything in your life, 9Round gives you an instructor-led full-body circuit training workout designed by certified professionals. You’ll punch. You’ll kick. And you’ll sweat. Then you’ll walk away ready to tackle anything.

Explore The Workout

Designed to keep you in the fight


9Round gives you an outlet to compete against yourself — and get stronger with every workout. Wherever you are on your fitness journey, you'll feel at home in our intimate, boutique studios.

Semi-private instruction
Kickboxing fitness
Circuit Training — No Class Times
Workouts change every day
Heart rate training
Nutrition support
See Why It Works

The 9Round story

The 9Round story

It started with a champion

Shannon “The Cannon” Hudson, an IKF Light Middleweight Kickboxing World Champion, and his wife, Heather, had a vision. They wanted to create a place where busy people like them could go to get a killer workout without planning their whole lives around fitness classes.

See How It All Began

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Get in the fight

Nothing is holding you back from your best self

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